Seven months into our trip, and I can say that my speed has taken a bit of a hit. I was worried that the air quality would keep me away for our entire stay in Beijing(even as I write this it’s rated ‘Very Unhealthy’), but luckily it dipped down into ‘Good’ levels and I was able to pop out for a quick run. I lake I ran to had actually been drained, so it was a bit of a disappointment, but other than that it was nice to be out in blue sunny skies.
|Date: 8 Oct 2016
Distance: 6.6 km
Location: Beijing, China
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